⏤ health & nutrition counseling ―

nutrition

Nutrition informs not only physique, but also mental, emotional and spiritual health. Treat your body as a sacred vessel. Choices in food directly relate to vitality, beauty, wellness and happiness.

approach

The mind-body connection is essential to my approach to nutrition, which is holistic, joyful and non-restrictive. I encourage whole, non-processed food over counting calories and dieting. There is not one approach that will work for everyone. Through deep study of raw foods, cleansing, Chinese medicine, macrobiotics, Mediterranean cuisine, Ayurveda, aromatherapy and personal consultation, I create individual plans to help my clients achieve (or surpass!) their expectations. Together, we explore *you*, and discover the tools to bring flexibility, health, and satisfaction to your life.

benefits

Could one conversation change your life? Imagine your life with greater clarity, energy and excitement, every day. Embracing nutritional knowledge is transformational: as your daily diet evolves, your body, mind and spirit transcend what you previously thought possible.

private sessions
group sessions
celebrations
couples
prenatal
parents + kids

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"What I appreciated most was her interest in sharing her knowledge without being overly intrusive or pushy. She shared many recipes with me, many of which I still enjoy: especially Kitchari, avocado-date fudge and chickpea cookies. Claudia had a profound impact on my life for which I will always be grateful."

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“Claudia single-handedly transformed my well-being with her deep knowledge of nutrition and the human body. She guided me to make gentle and wholesome shifts in my food choices and supported me with wisdom and delicious recipes! I recommend Claudia to anyone wanting to cultivate a more connected relationship to their body.”

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"A few years ago I was diagnosed with Parkinson’s. I am convinced that Claudia’s instruction has helped me remain relatively stable and I have been able to surprise my doctor. She is truly a wonderful teacher.”

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“I was instantly attracted to her calm demeanor, her gentleness and her love and passion for what she wants to pass on to her clients. Her attention to her clients physical and mental health issues is extremely important in her field.”